A Full Wellness Package


Therapist, Personal Trainer and Nutritionist


Your Path to Pain-Free Living Starts with Expert Recovery, Training, and Planning

ABOUT US

I’m a Soft Tissue Therapist with hands-on experience treating a wide range of clients — from injury rehabilitation to deep tissue work and relaxation-focused treatments.


After qualifying, I spent significant time working alongside an Osteomyologist, where I gained invaluable experience treating complex conditions. Some clients required more intensive, targeted treatment, while others came for recovery, maintenance, or simply to unwind. I then spent a year in a busy Physiotherapy clinic, working with a diverse range of injuries and recovery needs — experience that shaped how I approach every session today.


My journey started with a passion for fitness. As a qualified personal trainer with a diploma in advanced nutrition for athletic performance and weight loss, I’ve always aimed to offer a complete approach: training, nutrition, and recovery. Injuries are part of that world — and helping manage and prevent them is where I bring the most value.


Now working independently, I offer a fully mobile service. I’m insured and able to travel to clients at home, work, or a suitable location. Treatments can include massage alongside techniques such as acupuncture, cupping, moxa, and stretch therapy — all tailored to what you need, at no extra cost.